An exciting challenging athletics program for young athletes aged 8 years plus.
A youth's outdoor fitness training program conducted by professional coaches.  We aim to enhance fitness and readiness of children in ALL other individual and team sports through drills and exercises to improve fitness, running form and technique.  Programs will be variable distances around the 400m track with a difference emphasis every week.

Sessions start on Monday 4 September at Sai Kung, 4:45 (8-11 years), 5:30pm (12+ years) and on Tuesday 5 September at TKO, 5:00pm (9 years +).


JRC dates are every Monday, Tuesday running through to December.


Please find attached a link for the registration form via google forms, complete online and return ASAP. Registration form’s are located on this link.  Please ensure that you read the attached terms, conditions and acknowledge the parental consent as indicated on the form.


Costs for 12 sessions is $1900.  

Like our new JRC Facebook page:  www.facebook.com/juniorrunclubs 

All last minute changes and notifications will be posted on this page.